“Worry does not empty tomorrow of its sorrow; it empties today of its strength.”  Corrie Ten Boom Since my…..

I can’t count the number of times a client has come into my office over the past 20 years reciting…..

Last week I launched my new podcast, 10 Minutes To Less Suffering. In the first episode, I discuss why most…..

During the election season, many of our children experienced a tremendous amount of stress and worry about who would win…..

In the fourth week of the Trump Administration, with the news changing so quickly every day, we are once again…..

“I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but…..