I have never considered myself an angry person who flies off the handle when something happens.  So I found myself…..

When a storm comes, it stays for some time, and then it goes.  An emotion is like that too.  It…..

If we are going to spend the holidays together with friends and family, we should try to enjoy ourselves.  But…..

…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments…..

I have never considered myself an angry person who flies off the handle when something happens.  So I found myself…..

The other day, I was reading the book “Anger” by Thich Nhat Hanh.  I read the following passage: “When you…..