A week before the inauguration of Donald Trump, I was on an airplane going to Florida. There was a tremendous amount…..

A friend of mine just moved away. We weren’t very close and one of the reasons was that I found…..

My client, Lauren, came to me a few months ago frustrated that she could not stay joyful all day long……

 Gratitude is the process of appreciating what is and letting go of what is not.   Allison Carmen A few…..

A house is just a place to keep your stuff while you go out and get more stuff.  George Carlin I recently came home…..

Over holiday break, I went to visit my parents in Florida.  I was walking with my mother, listening to her…..